Meet Personal Trainer Xenia
XENIA PHOTIOU
About Me:
Years’ Experience: 4+ years
What I specialise in:
- Highly experienced working with clients suffering from medical conditions (i.e. diabetes, arthritis, cardiovascular conditions, stroke & cancer).
- Working closely with physiotherapists to assist my clients with pre-rehab/rehab of the body (i.e. lower back pain & sports injuries).
- Working with pre & post-natal clients.
- Working with clients suffering from stress, depression, body image and disturbed sleep pattern.
What you will achieve training with me:
- Increased confidence and knowledge on how to safely train in the gym environment or at home without neglecting the fun element of the workout. NO ONE WORKOUT IS THE SAME.
- I use a holistic approach with my clients, and I ensure that your individual mental health is taken care of as well as your overall physical health.
OK Therapies 